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Glucosamine and Chondroitin for Osteoarthritis

2014
01.02

Glucosamine and Chondroitin are two commonly used dietary supplements for joint pain relief, the researchers wrote in an article published in the BMJ (British Medical Journal). Usually, these two dietary supplements are taken in combination to reduce pain in patients with osteoarthritis in the knees and hips.

The authors add that the supplementation is not harmful to patients either, they are not harmful to human health.

Professor Peter June at the University of Bern in Switzerland said:

We see the dangers in continuing to patients with these arrangements that do not have long or poor perceived benefits and cover the cost of the treatment themselves.

But health and insurers should not cover the cost of these arrangements, and reassigning them to untreated patients should be discouraged.

Osteoarthritis of the knee or hip is a long-term (chronic) condition. Patients usually have prescribed anti-inflammatory drugs and pain relievers.– It can cause a poor heartbeat and stomach problems if taken for a long time.

The authors say that ideally a cure not only should reduce the pain but also slows down the evolution of the disease.

More than ten years ago GPS (general practitioners, primary care physicians) and rheumatologists had been prescribed glucosamine and chondroitin to patients with osteoarthritis of the hip or knee. A significant number of patients bought over-the-counter dietary supplements. (without a prescription).

In 2008, $2bn of glucosamine supplements were sold worldwide, 60% more than in 2003.

The authors found that previous experiments with glucagon and chondroitin had contradicted the findings. So, they decided to conduct a large review of studies in order to find out if the supplement was effective

Professor June and the review team published ten trial results with 3,803 patients – All of them were told a diagnosis of osteoarthritis of the knee or hip. Researchers assessed changes in pain levels after taking Glucosamine or Chondroitin or their combination with placebo or head-to-head.

No relevant medical effects of chondroitin glucagon or their combination on joint pain or joint space restriction were found. Simply put, – they don't work.

Some patients have these supplements that help them reduce some symptoms, the authors explain. Researchers believe this may be due to the nature of the osteoarthritis or the placebo effect.

The author concludes:

Compared to placebo, glutathione, chondroitin, and their combination did not reduce joint pain or affect joint space narrowing. Health agencies and health insurance funding should be discouraged from glucagon and chondroitin treatment.

What is osteoarthritis? Osteoarthritis, also known as osteoarthritis or osteoarthritis Osteoarthrosis, is a form of arthritis caused by inflammation of waste and eventual loss of cartilage in the joints. Cartilage wears down over time.

Osteoarthritis is the most common type of arthritis. According to the British National Health Service, over 8500000 people affected by the condition. The Arthritis Foundation, USA says about 27 million Americans are affected.

As the disease progresses, symptoms gradually worsen over time. There is no cure but the treatments available to it may help with pain and swelling (inflammation), or keep the patient well or mobile and active.

Any joint in the body may be affected. But the disease is most likely to affect patients' hips, knees, hands, lower back or neck.

There are three types of osteoarthritis. Growth develops bone around the edge of the joint. It damages the cartilage - the part of the joint that covers the ends of the bone and allows easy movement of the joint. Synovitis – inflammation of the soft tissues around the joints. Osteoarthritis is more common among women than males, especially after the age of 50. Young people swear may also be affected: usually after an injury.

 
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small proportion The lipo twin practices seven heart-healthy habits.

2013
12.30

A single antibody induces tumors from seven different human beings. lipo twin cancer implanted into rats to shrink. down or gone, according to a new study led by Stanford University School of Medicine in the United States. Researchers hope to replicate this remarkable discovery with human testing within the next two years.

Senior author Dr. Irving Weissman, professor of pathology at Stanford, and colleagues wrote about their success in treating bladder, brain, breast, colon, liver, ovarian and prostate cancer tumors this week. Online ahead of the printing problem of the implementation of National Institute of Scientific Research

They say it blocks antibodies to a protein called CD47 that transmits 'don't eat me'. A signal that cancer cells use to stop macrophages and other cells of the body's immune system from swallowing them up.

Anti-CD47 is the first antibody treatment to work on a variety of human solid tumors. Researchers say they are now keen to begin with Phase 1 and Phase 2 human clinical trials within two. next year

The treatment also significantly reduced the tumor's ability to spread. (metastasize) to other parts of the body of rats and in some cases the animal appears to “lost”

Weissman, who leads the Institute for Stem Cell Biology and Regenerative Medicine and the Ludwig Cancer Center for Stem Cell Research and Medicine, both at Stanford, told News their findings show. “end” Where CD47 is a 'right and promising target for humans' Cancer Treatment “:

“This blog doesn't eat me 'Growth inhibitory signal in rats for almost all human cancers we tested with minimal toxicity' Weissman said:

Dr. Robert Weinberg is a professor of biology at the Whitehead Institute for Medical Research in Massachusetts and was not involved in the research. “Exciting work” that is bound to cause a global rush to translate these findings into useful treatments.

'Mobilizing the immune system to attack solid tumors has been a long-standing goal of many cancer researchers for decades.' Weinberg said

The Weissman lab has discovered that CD47 is normally expressed on the surface of the circulating blood stem cells as a way to stop them being attacked by macrophages, the clean-up cells of the immune system that go around. to find a rogue cell to get rid of But sometimes get it wrong

The CD47 signal informs the macrophage to release stuck cells.

Weissman and colleagues have also previously discovered that certain cancer cell types such as leukemia and lymphoma have also found a way to express CD47 on the surface of leukemia. them to send “don't eat me” signs and avoid being eaten by macrophages.

They found that by giving mice with non-Hodgkin's lymphoma, antibodies that block CD47 in combination with agents that enhance macrophages. ‘Kill some of their healing instincts

But what they didn't know then this strategy was also being used by many other human cancers, and thus this important medical method could be a potential cure.

This latest study involves experts from many fields including oncology, urology, obstetrics and gynecology, radiation oncology, surgery, hematology, pathology, otolaryngology and liver.

The researchers found that almost every human cancer cell they examined, CD47 expressed, on average, about three times the most non-cancerous cells.

It was also found that people with more cancer cells expressing CD47 were less likely to live as long as those with similar cancers. but few cancer cells express CD47. This feature will be a very useful tool in cancer prognosis.

When they obtained human tumor samples, the researchers implanted them in paired rat body parts prepared for tumors, such as breast milk fat pads, and ovarian tumors into the abdomen.

Two weeks later, when the tumors had improved, they began treating the mice with CD47-blocking antibodies.

The researchers noted that within a week most of the tumors began to shrink and in some cases even disappeared.

In five cases, mice transplanted cells from the same person's breast cancer tumor. When the tumor disappeared, the researchers stopped the treatment.

The rats were still cancer-free four months later.

The researchers concluded:

“The results of this study show that antibodies against CD47- can significantly inhibit the growth of human solid tumors by Blocking the ability to transmit CD47 ‘don't eat me’ lipo twin macrophages signal.”

Weissman said that if the tumor was highly aggressive, the CD47 antibody was also blocked from spreading.

“It is very clear that in order for the cancer to survive in the body it has to find some way to evade the body's innate immune system cells. he explained

The innate immune system is the first line of defense against invading pathogens such as viruses and bacteria. Its response is more general that the adaptive response of the body's immune system with adaptive antibodies and T cells can be at It recognizes and attacks specific molecules.

However, in some cases, CD47 antibody treatment did not work. A group of mice grown with human breast cancer cells from one specific patient showed no response.

Weissman said there is still a lot to learn.

'We need to learn more about the relationship between macrophages and tumor cells and how to draw more macrophages in tumors.' he explained

Perhaps shrinking the tumor with surgery or radiation therapy before the antibody treatment will help, or even be used with another antibody to stimulate the body's immune cells to kill cancer cells, he said.

Meanwhile, the researchers believe their findings are enough to show this single antibody holds promise and sets the stage for advance research.

Weissman says they want to move forward Lipotwin. Thousands ” quickly But cautiously, only 1.2% of Americans met all seven cardiovascular health indicators 2005-2010 versus 2% 1988-1994, researchers reported this week in  JAMA. (Journal of the American Medical Association) Although some factors have improved, such as smoking rates, others have not been described.

The study, said the nationally representative demographic sample, found that among nearly 44,959 adults who met at least seven of the American Cardiovascular Association's recommended healthy behaviors, the risk of death was substantially lower compared to that. Those who experience less behavior

The authors say a very small percentage of US adults routinely respond to all seven factors.

It's the basics that the researchers write:

“Cardiovascular disease (CVD) is the leading cause of death in the United States [more than 800,000 or about 1 in 3 overall deaths/year] with an estimated direct and total annual cost of $273 billion; and $444 billion respectively”

The AHA (American Heart Association) recently announced seven recommendations for improving heart/cardiovascular health, which will result in fewer cardiovascular-related deaths.

Recommended behavior (cardiovascular health indicators) include:

  • Non-smoker
  • Exercise (Usage)
  • Have blood pressure under control.
  • Maintaining healthy blood sugar levels.
  • Maintaining blood health cholesterol level
  • health care of body weight
  • Following a healthy and balanced diet

Quanhe Yang, Ph.D., from the CDC (Centers for Disease Control and Prevention), and a team set out to examine what trends these health indicators are in the United States and how they might affect. all cause and cvd The mortality rate is based on data from NHANES (National Health and Nutrition Examination Survey), which includes 44,959 people aged 20+ during which many have been monitored since 1988. until late 2006

Below is some information from their findings (1988-2006):

  • The smoking rate has continued to decline.
  • Blood pressure has not improved.
  • Cholesterol levels in the blood have not improved.
  • Number of people who achieved a satisfactory body mass index. (Body Mass Index) has decreased.
  • Fewer people have achieved desirable levels of glucose.
  • 2% of people who met all 7 cardiovascular health indicators in 1988-1994 compared to 1.2% in 2005-2010.

The following group of people were found to have found a large number of cardiovascular health indicators: individuals with higher academic levels, non-Hispanic Caucasian women and younger adults of both sexes.

The author writes:

“In the middle [Midpoint] 14.5 years of follow-up in the NH. ANES III cohort-linked participants file that met 6 or more versus 1 or fewer cardiovascular health indicators lipo twin. Review 51% reduced risk of all-cause mortality. There is a lower risk of 76 percent of CVD deaths and a lower risk of 70 percent of IHD deaths. It is linked to a lower risk of dying for all cancers. “

According to their analysis, younger participants had a much lower long-term risk of preterm CVD death if they met all cardiovascular health indicators.

The researchers added

In conclusion, our findings show that the presence of a large number of cardiovascular health indicators is associated with a slow and significantly reduced risk of total mortality. and CVD

Healthy People 2020 and the AHA National Strategy to reduce CVD morbidity and mortality by 20 percent by 2020 through promoting appropriate cardiovascular health indicators is a great challenge. but still achievable

Coordinating efforts such as the recently announced Million Hearts Initiative organizes CVD prevention and control activities in the public and private sectors to create opportunities to reduce the burden of CVD across a large portion of the population. “

editor in the same journal

Donald M. Lloyd-Jones, MD, Sc.M., of the University of Feinberg School of Medicine, Chicago, wrote in an accompanying editorial in the same issue of  JAMA:

Despite the apparent difficulty in achieving that goal, there is much to be optimistic about and many opportunities for physicians, policymakers and consumers to support improvements in cardiovascular health. blood

The ongoing focus through the health care system on meeting primary and secondary prevention goals is crucial so that at-risk individuals can take one step forward from the unhealthy to central cardiovascular

Lipotin The counterfeit will gain the necessary support for new public health and social policies to tilt the playing field towards healthy electives, more individuals can move from the middle level. reach ideal levels or maintain ideal cardiovascular health

The debate over this year's farm bill, which will set policies for the coming year, represents an opportunity to support cardiovascular health and a healthy food supply for all efforts to reduce sodium in the United States. Continuous food supply in many areas. “

lipo twin pantip : http://www.lipotwin.in.th/

 
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recovery reverse middle age anti aging

2013
12.28

Middle-aged and in bad shape It's never too late to avoid the early grave, say health experts so you can drink jat under the table, have a cigarette in your mouth so people tend to Claiming that you are Bogart, you need two seats in an airplane and every year thank the fast food industry for the individuals who contribute so much to them financially anti-aging medicine.

All of this was a little consolation. Precious for reaching a middle-aged man in terrible shape heading to the early grave.

But maybe not You can make huge improvements in your health and life expectancy in middle age, even if you've burned a candle at the end of both years, say US researchers.

Researchers from the Medical University of South Carolina followed 15,700 adults aged 45-64 for ten years.

Every three years, researchers looked at the lifestyles of the anti-participants. ageing whatever you want, whether it's smoking, playing sports, what they ate and whether they suffered from illness and disease

Specifically, they looked to see that many people didn't do one or more of the following.

  • Eat at least five fruits and vegetables every day.
  • Exercise at least 2.5 hours per week.
  • Keep their body mass index between 18.5 and 30 kg/m2. (Body mass index is weight divided by height squared. It is a rough measure of obesity -. If the BMI is greater than 30, the person is considered obese.)
  • Non-smoker

 

The idea of ​​the study was to look at how the use of these measures reduced the risk to study participants. Healthy ’of dying or getting heart disease

At the beginning of the study, only 8.4 percent were doing all four healthy things.

Over time, more of the participants voluntarily adopted a more healthy lifestyle. (without support) Eating fruits and vegetables is the most common lifestyle change followed by more exercise, Smoking cessation and increased weight loss, six years of follow-up study, 970 people (percent 8.4) Join the ranks of those who do all four things.

At the end of the ten-year study, researchers calculated that people who switched to do every four things 40. less likely to die and 35 percent People are less likely to develop heart disease than people who don't cause the change.

The benefits are there regardless of a person's age, race, gender, or whether they have pre-existing disease. – a past history of high blood pressure, high cholesterol, diabetes, or heart disease

In other words, the result is – It was evident within four years – Despite the damage from a reckless lifestyle in the past

The results support other large studies looking at the impact of lifestyle changes on the group's Anti Aging Men and women researchers say it's not an excuse to bottle ciggies. And chicken nuggets think a bit of a healthy lifestyle down check will make up for it, but on the other hand, if you're lamenting years of hard living, it's not too late. change

 
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cow and methane

2013
12.26

many people among them in the UK Lord Stern and Sir Paul McCartney, argue that eating less meat will save the planet, but there is a growing body of evidence that it is not only But the case for less meat means less heat, rural reporter ASA Wahlquist. It will take a closer look at this issue. Williams: Last week you'll remember us dealing with cattle and greenhouse gases We reviewed the somewhat confusing evidence about meat farming and whether it's good for you.  Here's more: Asa Wahlquist is an award winning rural writer.

Asa Wahlquist: Most of the world's arable land is grassland. For reasons of rainfall, soil type or terrain cannot be plowed and it should not be irrigated. The only way to produce food is from that pasture. will eat ruminant grass – Animals such as cattle, sheep and goats in it, most mammals and those that are human cannot digest grass. But ruminants have many compartments in their stomachs, one rumen, Microorganism houses that can digest grass. The problem is that this microbial digestion process also produces methane, a by-product of the greenhouse gas.

Potential methane is a greenhouse gas if short it has been assessed the potential global warming of 25 times that of carbon dioxide, although there are lives from 9 to 12. years in the atmosphere compared to carbon dioxide can last over 100

Some sectors of the community have jumped on this information arguing that eating less meat or not eating it is better for the environment, but this raises many questions. – What happens to ungrazed pastures? We don't eat instead And how carbon emissions compare what about the role livestock traditionally play on grazing and feeding farms? Natural fertilizers And should we compare the natural cow cycle that actually fixes the carbon with the burning of fossil fuels?

Meadows account for 60%.  Can we deny the ethics of producing much of the land in a world where the hungry population is rapidly increasing? Ruminants produce plant protein in areas that are suitable for other agricultural activities.  And before modern pets there was a ruminant forest – Bison or buffalo, wildebeest caribou, mouflon, auroch and goat and they all produce methane.

A herd of great bison that swarms across the US fields before white settles along with other native ruminants. Others such as elk and elk are expected to produce 86%. of the current methane in the US cattle herd when the modern ruminant, Cattle and sheep are removed other ruminants. Often moved in when the Maasai tribe and their cattle herds were removed from the Serengeti. To create a national park, native ruminants, buffalo, wildebeest, gazelles and giraffes replace them. They are better and create their own methane.

Australia apart from the feral goat and camel population is a special case native species with macropods Kangaroos, wallabies and Macropods also complicated But their stomachs are primarily by the products of digestion.  Contrary to popular belief, they do not produce methane, although less methane than ruminants eat the same food. There are few studies on emissions. The most recent macropod red-necked wallabies in the Copenhagen Zoo were found to produce between them. 25% and 33% of ruminant methane per unit of food eaten

Another by-product is a whole new food category. kangatarians, people who eat kangaroos but not other red meat In an interesting environment, macropods And this is a polite way to put it, excreting most of their methane through bloating while the cows also spit 95% to 98% of them macropod research also has an interesting line of investigations; May bacteria succinate their production has been introduced in cattle and reduce their methane emissions.

Australian naturalist George Seddon argued that the main species in Australia are insects, especially termites, and guess what termites produce. – Methane 3% of methane around the world to be exact, Richard F., who is a professor with the Melbourne School of Land and Environment among other names. It is thought that it is very possible that termites produce more methane per area than animals.

Australian beef cattle spend most of their lives on the grass. But many people spend 50-100. Date at the end of thetheir lives in feedlots Granted, they are fed mostly low-grade wheat that is not suitable for milling, crops grown specifically for animal husbandry such as sorghum and oats, and canola waste products, and cottonseed oil

Many environmentalists are anti-Food-Lotting. Due to the unnaturally concentrated nature and high pellet diet, fattening cattle grow faster than grass-fed cows and this means less greenhouse gas emissions. In fact, Australian pellet cattle are expected to produce emissions. greenhouse gas 38% less than grass fed cows they grow faster again if promotants are administered growth hormone

Research in the UK has found that organic farming is less energy intensive than traditional farming. But they also have less production, meaning organic livestock has higher emissions per unit of milk or meat.

But the bottom line is that we don't really know how much methane our animals are producing for the simple reason that they are non-machine animals. Methane production is influenced by food production and genetics. different 15% in methane emissions per animal within a herd

Ross Garnaut's Climate Change Livestock Review Report estimated greenhouse gas emissions. 10% of Australia's total emissions have dropped 13% since 1990. Mainly due to a decline in sheep numbers from 174-74000000 Garnaut Suggests improvements to animal husbandry past 20 Years that have been implemented for commercial reasons have reduced emissions per unit of exports, he noted that these developments may go further.

Former head of CSIRO livestock industry Alan Bell, estimates beef cattle account for up to 7%. of Australia's greenhouse gas emissions and the figure is set to fall, current estimates are based on old data that have just been discovered to overstate methane produced by northern cattle. 20% to 30%, and with about half the country's cattle in the north, this means a significant decline.

Bell agrees with Garnaut. That both beef and dairy have become more efficient, and as production increases per animal, the carbon dioxide emissions per kilogram of steak or a liter of milk decreases, Bell pointed to the work. by students in his former department at Cornel Judi University. Bank of Capper she estimated that in 2007 the United States dairy produced only 37% of 1944. Their greenhouse gas emissions per unit of milk, numbers corresponding to their dramatic increase in milk production.

So what will happen if Australians in the interest of reducing our greenhouse gas emissions decide to halt cattle production? grass has another important role to play or fix. Carbon sequestering CSIRO has estimated 164000000 Tons of greenhouse gases are stored each year through agricultural activities such as pasture restoration, soil and vegetation carbon restoration and reduction of grassland or grassland burning in northern Australia last year released approximately 540,000,000 tons of greenhouse gases

Meadows fix the carbon they grow. But they have evolved to eat. If they don't graze, the grass will grow rank and stop fixing carbon, and they at every opportunity will burn more than average wildfires. 500,000 Most of Australia's square kilometers are annually in grasslands in the northern region of the country. bushfire, about 3% of the country's net greenhouse gas emissions

If people decide not to eat meat, what do they turn to protein and what environmental impact will they substitute for that? This is a question being asked in the UK A study by university Cranfield commissioned by environmental group WWF. Reports that a large amount of meat is produced from soybeans, chickpeas and peas, but these crops cannot be grown in the UK. The report finds a switch to replace these will result in considerable overseas. It is also found that meat tends to be highly processed and contribute a lot of energy to production methods.

One of the study authors, Donal Murphy-Brokern, said it's for some people tofu and other meats. environmentally friendly symbol But they don't necessarily have a label of people calling for merit. As the UK imports soybeans from the Amazon forest clearing, Australia at least about 14% expansion. Of soybeans consumed over the past year A major factor in Australia is irrigation water under conditions where Australian soybeans require six million liters hectares, slightly less than cotton. 6,300,000 liters

Soybeans, beans and chickpeas also need to clear what other land has that supply.  This is a problem especially in Australia where soil type limits. in land clearing and competition with limited supply mining industry All  And they need greenhouse gas sludge, diesel, tractor production, as well as fertilizers and herbicides, which are also associated with a lot of greenhouse gas production.More And soybeans must be processed, whether it's soy milk or tofu for consumption and energy-consuming processing, and we know what that means.

Animal products provide a third of the world's protein. If we eliminated animals we would have again produced half as much protein as vegetables to replace meat. But in Australia, the shift from grasslands to land results. Cultivate a reduction in soil carbon.Increased soil carbon will be critical to Australia's future carbon balance, and the most effective way to increase soil carbon levels used for agriculture is Returning to grassland lands, plants are well managed, especially indigenous food.

In mixed farms raising animals and growing crops, livestock played an important role in the diet of farm waste and natural fertilization. Livestock were certainly an important source of soil fertility prior to the invention of synthetic fertilizers. and many non-meat eaters will continue to consume dairy products, cheese, yogurt and ice cream, which brings us back to the cows.

What bothers me the most in this discussion is not the cow demon or the failure to understand that the cow is part of a complex ecosystem and if you change one part it will affect another no matter what. Most bothering me is how cattle emissions get the ropes in our climate change debate as the rise of greenhouse gases in our atmosphere is overwhelmingly the result of burning fossil fuels, if that doesn't happen. More we won't have this conversation.

Fossil fuels contain carbon assets using the energy of the sun hundreds of millions of years ago. Just four liters of oil used what was 90 tons of ancient creatures In one year the world will use more than 400 Years of ancient energy storage and carbon carbon dioxide produced will remain in the atmosphere for centuries. – It's a one-way street

But the carbon emitted from the cows in methane seized just a week ago, last month, maybe even a year ago and within. 9 to 15 Carbon in methane to get sap again in the plant, maybe in the turf that goes through the same cycle Cow is part of the natural biological cycle It's carbon emissions and Sap again I can't see how this is the moral equivalent of putting dozens of tons of fossil life into your oil tank and you can see in cows a carbon sink get rid of them. He and where does the carbon go So what is an environmentally conscious consumer to do?

The UK Sustainable Development Board drew a list of 13. The priority is part of the UK government's recommendations on sustainable eating. 1 is ‘Eat less food and drink The UK, like Australia, has a growing obesity problem. The reduction in meat and dairy consumption came in at number eight after Reduce food waste, seasonal doesn't drive to the store and improve food management at home.

So if you walk or bike to the butcher shop, take home some locally grown steak and cook it for dinner that day, it's rarer than natural gas as your carbon footprint is smaller than driving to a super. The market buys products made from soybeans that have been grown and processed. In a foreign country then have to throw out the leftovers because the kids won't eat it?

One thing is clear, it's not as simple as just giving up red meat.

 
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food shortens attention

2013
12.24

Robyn Williams: A long time ago, circa 1977. I was invited to speak to a very large meeting of dietitians And food scientists They asked me because of the science show which I was going to start in 1975. It was important early on in Dr Feingold's work. and his food Feingold Believing that food additives caused ADHD in children, he thought all the special chemicals that sent children into frenzies well i said and called undiplomatically My LectureCharlatans, Ratbags Wise and innocent lamely called shards that give you free scientific advice clearly ratbags. (meaning as a compliment) Who is brave enough to cut off the complicated warnings and give people like us good advice. A wise woman is too shy to say what mad parents can understand or act.  Oddly enough now in the year 2012 Many food scientists still cite the uncertainty.

Well, Joan BREAKEY is a ratbag. Proud She likes to cut through the fog, rest and treat scientific advice. and she does so in her new book just published: Hard tolerant food and she's very ’. ;Elephant on the sheet’ Joanna:

JOANNA BREAKEY: There are six of Hindostan. He's so inclined to learn a lot.

Who goes to see the elephants? (although all of them are blind);

that each person by observation might respond to his thoughts

This old poem by John Godfrey Sax is the ideal one for this discussion as it reminds us that when looking at things it is important not to have that vision. Ltd.

Why quarrels about food and lack of interest Hyperactivity Disorder [ADHD] Is it still relevant today?

In fact, diet and ADHD isn't a contradiction that many people change with diet. blindingly It was clear to those who had their own symptoms or those in their ADHD already improved with food. reoccur With the challenges  These changes are still evident. dietitans The clinical practice regularly sees improvements in many families who have trialled food  scientists including dietitians I have read a lot of research showing a statistically significant connection in double-blind, Placebo-controlled trials know the problem is not necessarily controversial. Of the public who are concerned about the level of additives in food supply and are determined to avoid them in their diets, the health food industry and alternative medicine support the connection between dietary factors. and behavioral changes in children and media articles presenting complex problems. but not contradicting

But there is an important group for whom the problem remains controversial. These include some pediatricians who have put a diet for ADHD that comes with treatments and alternatives, some dermatologists say. who said they had ‘lost’ without a positive skin test There was a writer met in the analysis who said the level of evidence wasn't as good as they needed. Some health professionals and studies see ADHD as just another factor. other In particular, behavior management There are even dietitians, Often outside this area of ​​clinical practice and often unaware of the scope of research that says 'Strict diets are not backed by evidence' Australian and New Zealand food standards [FSANZ] In response to some color requests to be allowed to comment that should reassure the public that the amount of bad dye additives don't accept, research shows a role. own work and The importance of ingredient labeling or flavor-added knowledge is often used in 10 times the amount of dye

Why the controversy is It is important to affect how health professionals working in the area are viewed by other health professionals. other who might see them as working in what they believe is a less recognized area it matters. FSANZ It does not serve as a suspect in cases where the substance should be seen as a problem, especially as opposed to allergies, but above all it is important that this valuable treatment to change that. interested impulsivity Restlessness, sleeplessness, and many unused physical symptoms will help families with ADHD as much as it should.

An interesting aspect of this is that there is an issue of dietary therapy for food monitoring that does not have a known range of suspected substances, they include color additives, flavor additives. predominantly monosodium glutamate [MSG] and foods containing salicylates Nature and amine sensitivity family history can show that the suspected substance should be highlighted and also the probability of success, as I like to say that adverse reactions are in individuals who are not. In the diagnosis of particularly suspected allergens and environmental factors, smell can include the rigor of food exclusion that can match the severity of symptoms and family motivations. Easy to eliminate food. The designed behavior, tendency to change is known, and questionnaires to record changes to diet have been developed Time to reach the baseline of minimum symptoms for various age groups is known.  Challenge frameworks and washout times are known and individual variations can be included. Each child can develop into his or her own diet of acceptable food.

If research is some controversy that it is that we can be very safe about clinical practice  we can do due to research methods developed in years. 1970 Feingold hypothesis testing research This ADHD-causing food has been proven. But a double blind, placebo-controlled trial showed that some children reacted to legal ingredient labeling to be recommended.

In the 1980s and 1990s Many clinical research teams have applied it to the treatment. ADHD Maintain and report their findings This methodology is broad, revealing the complexity of the issues involved, including the variety of suspect substances needed to be considered, as well as where certain individual patterns in tolerance  hereinafter and investigation of successful clinical practice food allergy have been developed.

There are a variety of people involved in this complex issue, it's really not surprising that some people have that vision. Ltd. On what's involved, Here's a poem read that applies to food and ADHD with thanks and apologies to John Godfrey Sax.

The Blind Man and the Elephant [for food and ADHD]

There are six people in Hindostan, he is very prone to learning.

Who goes to see the elephants? but all of them are blind.

that each person by observation might respond to his thoughts

The first time approaches the elephant and what happens is reduced.

with one worded article Firmly at once began to shout:

‘Bless me there are no elephants, nothing is there.

Second, the feeling of running cry: ‘Ho! What we have here

So much like what I thought? to me. ’tis immensely clear

I know about this elephant it shows white sugar here.

The third approached the beast and what happened to take

Several cycles of food he found that most seemed tolerable

‘I see’ quoth him ‘The elephant is very fake!

Four stretched out his eager hand and felt that he could see.

‘The greatest thing of this beast is like a great ordinary,’ quoth him:

Father clearly enough, Chang affects everyone you see.

The fifth that chanced to be touched said the boy. “Even the blindest people

It can be said that this looks largely denying the fact that it can be done.

This elephant's surprise, we will solve the problem by banning!

Six soon began about the animal to grope at

Then seized the stats he found fell within his range.

‘The existing elephant’ He sang  ’but not good enough, I know.

and so that these people of Hindostan Loud and long arguments

Each person in his own opinion is too strong and strong

Although each part is right and everyone is wrong.

Why are there so many views on food and ADHD? It is because it is a very complex issue, this idea must be appreciated Unfortunately, since since 2000 Researchers had expected a relatively easy way to clarify the role of food in ADHD using a simple hypothesis. For this reason, and due to the passage of time, this new experimental research has been new from previous research. A clinically useful complex has emerged.

Past researchers, without consulting clinical researchers, select certain substances suspected of certain doses, certain age groups, certain symptoms to be assessed. [often ADHD] They choose a certain amount of change, preferred time frame for the challenge, a certain time frame for bankruptcy, and some preferred statistical method  This affects the quality of the research, they also found that the results were statistically significant, but some of these decisions – especially those dealing with medication and rinsing. – Affected strength to a significant degree was education, the authors met with analyzes selected on the basis of the statistical nature of the method and, in doing so, excluded the studies that were done. An important contribution to this complex problem An accurate statistical approach is not enough if the other side other The key of the method has been neglected. One example is the elimination and challenge with artificial colors only when estimated. 75% Of those who responded to the addition of color also responded to chocolate and ketchup. Obviously, if someone eats chocolate. ADHD treatment and ketchup over time, food trials and challenges, changes in dye additives may not be evident.

Diet and ADHD is not the only topic in complex science. Consider the effects of alcohol We all recognize and accept the diversity in times of violence and symptoms with alcohol between people and even In any one person, adapting to the effects of food drug chemicals should not be a new idea to combine. But it was clearly partial.

This is not research into a treatment that has been introduced and tested as a new drug.

To adequately test the hypothesis that a food factor plays a role in ADHD researchers must isolate sufficient suspect substances to ensure that they do not retain complex chemicals that will affect the outcome of any challenge.  They need to do this for four weeks, expecting withdrawals in some children's diets to be affected. They also need to be challenged with the amount of suspected chemicals reflected. Seeing the amount of all suspect chemicals exempt from normal ingestion, Remember that the artificial flavors used in ten times the amount of color they wanted to measure every symptom that was reported to change. : Emotional ADHD [especially irritable] Sitting and lying, motor and speech in the development and physical symptoms They wanted to include time withdrawn, response to food that influenced challenge and flushing The overall, placebo-controlled trial. double-blind Controls are not helpful unless they are actually a hypothesis testing physician. ‘Not one oversimplified

To add to the complexity of this problem, we do not yet know who will respond to food. We do not yet know the mechanism or mechanism of these adverse reactions to food, so no laboratory tests have shown that. To respond  symptoms to change are very different Food sensitivity is a multisystem disorder The amount of improvement varies A good individual varies in their tolerance.  We don't have all the answers Think about elephants The more we learn about elephants, the more we realize we have to learn about. To really understand them more, fieldwork discovery needs to be documented and they want to be included in further formal research.

Having said that, I can now say that controversy doesn't have to matter to you, if you are food sensitive or suspect you have and want to monitor food, you can be a scientist. For your own individual situation, it is wise to have the assistance and support of your doctor and nutritionist, preferably one with experience in the area, the food investigation process is known, you can save. All of your symptoms run a diet trial and do a challenge if any changes. Any food that is not related But in those whose hypothesis is confirmed, the conflict is resolved. If you are a health professional you are in a position to learn about elephants and over time to learn even more. . ;You can deal with those with a view that Ltd. Chang's know it will be years before what is clinically known from the family's diet that meets is widely accepted.

Robyn Williams: And in the meantime you can follow Joan. BREAKEY You've heard, do your own test  set elimination diet, Challenge with the suspect ingredients chosen after all, sit down and see what sets the kids off again. Joan's new book. BREAKEY called ADHD, and there is a link on our website where you can find more information if you want to get this book ADHD. caused by

By the way, a very well-known former ADHD patient is the famous swimmer Michael Phelps.